Does Coffee Make Periods Worse? The Caffeine Conundrum Explained

Menstruation can be a challenging time for many women, with cramps, bloating, and mood swings all competing for attention. Amidst these discomforts, caffeine—especially in the form of coffee—often becomes a focal point of concern. Does coffee worsen menstrual symptoms, or is its impact negligible? This article delves deep into the effects of coffee on periods, … Read more